kai-tropic:

❁❀✿ follow for more tropical on your dash ✿❀❁

kai-tropic:

❁❀✿ follow for more tropical on your dash ✿❀❁

(Source: breathe-feel-be, via glass-g1rl)

runsleepygirl:

closer-each-day:

Sometimes I drink too much vodka or eat 3 servings of macaroni and cheese in one sitting, but by far the most unhealthy habit I have is comparing myself to others.

This is one of my favorite things I’ve ever read on tumblr

(Source: thegirlwhoglows, via elenayogini)

pestered:

please dont be ashamed of stretch marks it is proof you are growing it doesnt mean you are fat it means youre growing into a pretty flower you are special and cute 

(via fit-healthy-happy-love)

sophisitikated:

dailyhealthyblog:

tonedbellyplease:

Buzzfeed’s 14 day Clean Eating Challenge - Week 1

Even if you don’t want to follow the plan there are still loads of great recipes here.

Very useful clean eating tips…

some good ideas here!!

(via donaudi)

fitmustache:

Dear Beginning Fitblrs:

Taking your time to change and love yourself is a long and difficult process! BUT….you can do it! Not only is changing yourself a physical challenge its a mental one. Take your time to love yourself and take time to change the things you want to change. Its all about perseverance!

(via time--to-get-fit)

fit4the-long-run:

mishion-possible:

Looked at some of the photos from my day out yesterday and I can’t beleive how far I’ve come! 4st lost, healthy for life achieved. So happy! :D
Instagram: hiyamish


You go girl! You’re kick-ass!

fit4the-long-run:

mishion-possible:

Looked at some of the photos from my day out yesterday and I can’t beleive how far I’ve come! 4st lost, healthy for life achieved. So happy! :D

Instagram: hiyamish

You go girl! You’re kick-ass!

teenshealthandfitness:

Healthy eating!